is it ok too take fish oil with anti depressants?!

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Usually it's not a big problem, but some people, particularly with anxiety or panic disorder, can have somewhat bad reactions to fish oil. Nothing major, just feel a little speeded up or anxious. A good alternative would be Flaxseed Oil, which still has all of the omegas you need, but doesn't have the DHA's that could potentially speed you up.

DHA doesn't speed people up - it's the fat that makes up the white matter of your brain - fish oil will be fine, a couple capsules a day for most people is plenty.