Is meditation good for Healing pain?!
Question: Is meditation good for Healing pain?
It's probably muscle or ligament pain. WHile pain meds help.. they haven't got rid of it yet
Answers:
Best Answer - Chosen by Voters
Meditation is holistic relaxation excercises.
Since civilized societies began to emerge, meditation has evolved into a structured practice. Although there is not a lot of recorded information dealing with the history of meditation, its roots can be traced back to ancient times.
Some meditation experts suggest thinking of your mind as a glass of muddy water and meditation helps bring clarity. Many forms of meditation result in the clearing of one's mind.
More on Meditation - http://www.religious-beliefs.com/meditat…
Yes, meditation can certainly help to heal, relieve and improve a lot of health problems but if you are experiencing a lot of pain, do see your doctor. Don't suffer in silence.
Engaging in meditation doesn't take the pain away, but it helps you not think about it as much, which lessens the overall discomfort.
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