How can I improve my eyesight?!


Question: How can I improve my eyesight?
I'm near-sided with glasses about an eighth of an inch, maybe a bit less. I know that a lot of people might have glasses way thicker, but I don't want my glasses to get thicker and thicker each year, my eyesight worse and worse. Is there anything I can do to improve my eyesight, or even just to slow down my eyesight loss???
Somebody help! I really don't want my eyesight to get any worse!!

Answers:

Best Answer - Chosen by Voters

As you can probably tell glasses and contact lenses do not improve vision - they make it worse. This is becuase your eyes are under worked and get weaker.

Wear your glasses as little as possible as this will help to prevent further deterioration.

An effective, permanent cure is LASIK eye surgery, but is costly and cna only be used for people who are past puberty, so it may not be an avaliable option.

An alternative is eye exercises. They work by strengthening and relaxing the eye muscles, which can also help change the shape of the eyeball (this is what laser eye surgery does). Following a program of eye exercises for 25 minutes a day for 30-60 days can significantly improve your eyesight. Other people have noticed improvement in only a few days.

I will list a website below giving a few eye exercises to start you off

http://www.squidoo.com/better-eyesight-n…



You are not losing your eyesight. Your changing prescription is not a big deal and does not mean that your vision with glasses is getting worse at all.

There is nothing you can do to stop your degree of refractive error from changing. However, if you're a teen or younger adult, it will likely stabilize on it's own in a few years.

Until then, just keep your prescription up to date with the certainty that your vision is NOT getting worse, your prescription is merely changing.



Zinc is the number one mineral found around the eyes and ears and is good for overall health.
Also, Androsterone I think it is called can and will improve your eyesight with amazing results. I may have spelled it wrong but go to www.tahomaclinic.com and find the part of there web site where you can order supplements and try and type it in or just go to "search" and you'll figure it out. The problem is getting some of it as he is one of only a few clinics that sells it and you need a prescription...



You can certainly improve your eye health, but not necessarily your eyesight with vision enhancing foods such as carrots, blueberries and other foods that you can see in http://au.search.yahoo.com/search?p=%22v…



good health improves eyesight, however if their is damage or a malfunction within the eye then there is nothing that you can do.




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