Are there any sleeping pills that don't cause constipation?!


Question: Are there any sleeping pills that don't cause constipation?
Answers:

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Hello! I suggest you pat attention to taking sleeping pills. Some sleeping pills have potentially harmful side effects, including parasomnias. Parasomnias are behaviors and actions over which you have no control, like sleepwalking. During a parasomnia, you are asleep and unaware of what is happening.

Here, I introduce you Three Chinese Herbal Medicine Soup.
Ziziphi Spinosae Decoction: Crush the Suanzaoren with the quantity about three qian, and then decoct them with water. Take it an hour before sleeping every night. Suanzaoren can inhibit the central nervous system, have function of constant composedness. And it can bring good effect in insomnia caused by dysthesia and uncomfortable by blood asthenia.

Meditation Soup: Fry two bowls of water to half with three qian arillus longanae and Chuandan Jinshen. And take it 30 minutes before sleeping, which can get quelling effect, especially for insomnia with blood asthenia.

Soothe Soup: Steam five qian raw Lily with an egg yolk. And then agitate before put 200ml water into it, next put a little rock candy into it. At last, homogenize with 50ml cold boiled water after boiling. Take it an hour before going to bed.
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Please don't take sleeping pills... they are not healthy for you.

Have you tried hypnosis CD's? No caffeine or sugar after lunch? Warm bath and chamomile tea before bed? It's worth trying to find a natural and safe solution.

I understand though these things don't always work - they sometimes didn't work for me, either! I started wearing my scalar pendant and that has helped me sleep, I don't even need as much sleep now and have more energy.

(There is a testimonial on this site about someone who was able to stop taking all heavy duty sleeping pills in under a week just by wearing the pendant, too)

Best of luck with your search for sleep!

http://www.divineinfusions.com/scalarene…



i used tylenol pm and they work really good and didnt give me anything bad but everyone is different




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