what's the best body growing tabs?!

Best Answer - Chosen by Voters

Whole milk, and peanut butter.

I like Spiru-tean protien mix, it has all the vitamins, minerals, enzymes, protiens your body needs. And you have to eat a lot of good healthy foods, using cold pressed/expeller pressed oils from the health food store highly excels hydrogenated cooking oils, use butter manayse and salad oils, keep away from margerine and pasturized process cheese foods. I had to eat 5 meals a day to gain weight and went back to my normal weight of 117 lbs once I got tired of all that cooking and washing dishes! If you have excellent metabolism, that is a good thing. Weight bearing exercise will help build your muscle tissue, and help you get big muscles. At least this way you will be healthy and very very strong...and to me my strength is important, it will heighten your self esteem, and you may decide that the way God may you is okay after all...