What is the best brain supplements for someone who studies really hard?!
Question: What is the best brain supplements for someone who studies really hard?
Answers:
Best Answer - Chosen by Voters
No such thing. Supplements are a waste of money and don't do anything except give you very expensive pee.
There are none. The best you can do is eat a healthy balanced diet and lead a healthy lifestyle with plenty of rest and exercise, don't smoke, go easy on the alcohol, etc etc. If you think you have a problem, see a doctor.
Ginkgo has never been shown to work, in fact it has been shown not to work in older people: http://www.scientificamerican.com/articl…
Ginkgo biloba, ashwagandha and brahmi are some of the herbs normally used for improving brain functions. They may be taken in supplement form or tea form.
http://www.teabenefits.com
Ginkgo
Adderall. That is not how you spell it btw.