some natural ways to 'improve' my skin?!
Question: Some natural ways to 'improve' my skin?
Answers:
Moisturising your skin every morning and night is very important. You should also drink 8 glasses of water. Be nice to your skin, don't treat it with harsh chemical products. Consider natural ways to get rid of pimple such as applying lemon juice and herbal creams on your pimple. Eat loads of papaya, orange, Vitamin A and Vitamin C to encourage your skin renewal.
Omega 3 fish oils and probiotics are the best supplements for skin problems. Stop using commercial skin products. You have to nourish your skin from the inside out (same as your hair). Glopping chemicals on it will cause lots of problems. Stop wearing makeup if you do now. Wash your face with a natural soap and cold water several times a day. Avoid processed foods, sugar and wheat products. Be physically active.
Your skin is your body's largest organ. It's a good indicator of what's going on internally. Your lifestyle needs a major overhaul.
The best way is to stop using all those pimple creams and products filled with unpronounceable chemicals. Try using organic products. Facial cleaners with coconut based oils, a gentle scrub once a week, a great quality toner made with flower water, restorative oils, and a clay mask that works for you skin type. You can research and easily make your own or buy them. I buy from mountain Rose Herbs.