i need Help with health?!
Question: I need Help with health?
bulemia and anorexia.
my mom knows, my dad thinks he knows. my best friend knows
and they are all worried. i want to keep at my weight or around 100. (im 5.7 and 107 pounds)
i was b&a earlier on in life and stayed at 97lbs for a while. then i got into a relationship and went up to 107, they were around me often i wasnt able to hide it, and didnt want them to know it so i tired running to keep the weight down. i ended up gaining weight. then the relationship ended and i started back at it to get my weight back down. i am back in the relationship and my partner/bestfriend knows my issues this time, and im not hidding them.
but now my addition gives me sensitive teeth and i have no energy, and my skin has horrible break outs, and i get migraines. and its causeing outher health issues.
my doctor threatens mental health programs if i dont gain weight, i talk her out of it.
any help?
how can i keep my weight down with out all these side affects?
Answers:
The central issue for people with anorexia and bulimia is focussing on an image that's not realistic. The only person obsessed with your weight is you. And the mental issue is driving the physical behaviour. That's why it's a mental health issue and not a physical one. You end up sacrificing your health and happiness for the sake of wanting to be unrealistically thin.
You should probably weigh betwen 120 and 130 lbs. If you eat sensibly, work out and have an athletic looking body, trust me, you'll be way more attractive and people will admire you. You'll have healthy glowing skin and hair, you'll have more energy than you know what to do with, and you can focus on doing something interesting and fulfilling with your life.
You really just need to trade in your old image of yourself for a newer healthier one.
First off, anorexia is not just a physical condition, it is a metal condition as well. With the two being so intertwined, it is impossible to really treat just the physical. If I told you to take certain vitamins and minerals, eat certain things would you? Probably not because your mind is telling you not to eat. There are treatment centers that can help you restart your life which is what you need. You need to get your body healthy so your mind can get healthy. Those are things you cannot do alone.
Hi
I think you should not be afraid to look more plump, provided balanced with a healthy diet and regular exercise. It all depends on your feelings and your suggestions. If you think positive then everything will be wonderful.
you can consume K-liquid clorofil, K-omega squaplus and K-spiriluna to have an ideal body condition
bstrgd
Hello, I’d like to introduce you 3 Chinese Medicine Therapies for Anorexia. Hope it helps.
1. Chinese patent medicines
(1) Xiangsha Liujun Pill (Pill of Cyperus and Amomum with Six Ingredients) The pill, applicable to qi deficiency of the spleen and stomach, is taken twice or three times a day, 3 g each time.
(2) Erkangning Syrup The syrup, applicable to qi deficiency of the spleen and stomach, is taken 3 times a day, 5 to 10 ml each time.
2. Simple and proved recipe
The decoction of 10 g of Cangzhu (Rhizoma Atrac-tylodis), 10 g of Shanzha ( Fructus Crataegi ), 6 g of Chenpi (Pericarpium Cirri Reticulatae), 6 g of Jineijin ( Endothelium Corneum Gigeriae Galli ) , applicable to splenic dysfunction in transportation and transformation, is taken 3 to 4 times a day, one dose a day.
3. External therapy
10 g of Gaoliangjiang (Rhizoma Alpiniae Officinarum), 10 g of Qingpi (Pericarpium Cirri Reticulatae Viride), 10 g of Chenpi (Pericarpium Cirri Reticulatae), 10 g of Bichengqie (Fructus Litseae), 10 g of Biba (Fructus Piperis Longi ), 10 g of Cangzhu ( Rhizoma Atractylodis), 10 g of Bohe (Herba Menthae) and 10 g of Shujiao, (Pericarpium Zanthoxyli) are all ground in- to powder. The powder is put into a bag which is worn in front of the chest. It is applicable to qi deficiency of the spleen and stomach.
Do you want to know more information about this, please link
www.tcmdiscovery.com