Name some food that contain probiotics, lactobacillus, acidophilus, or bifidobac!
Question: Name some food that contain probiotics, lactobacillus, acidophilus, or bifidobacterium?
Answers:
Best Answer - Chosen by Voters
yoghurt
Miso Soup, you can get it at a Sushi Restaurant or buy some at a grocery store in the Asian section. It's quite yummy (I hate yogurt too)
You can also get probiotics in a pill form (even a chewable kind that has flavor).
Kefir.....which happens to taste exactly like yogurt, or Kimchee, which happens to be a very spicy form of fermented saurkraut. Foods full of bacteria usually happen to be what is considered 'half-spoiled': that IS how they get to be chock full of bacteria afterall.
butter milk. You can also take the probiotics in pill form. My favorite is PB-8. Also remove all sugar and products containing sugar, alcohol, yeast and MSG from your diet. A good book is The Yeast Connection. Lots of good advice and recipies to help.
cottage cheese