Is it possible to improve your eyesight?!

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Read in dim lighting. Contrary to the old wives tale if you can read in the dark it actually means you have strong eyesight.

there is no scientifically proven way to improve your eyesight, but i believe there are some exercizes that you can do that "supposedly" help strengthen it. again, this hasn't been proven.

One of the most critical component to helping improve your vision is to do eye strengthening and relaxation exercising. One of the most popular exercises in Palming. Palming requires you to sit comfortably and cover your eyes with your hands, make sure you rub your hands together to create some warmth before covering your eyes.

Ensure there is no light coming through, if you see any traces simply imagine that it is completely dark. Focus on your breathing by taking slow deep breathes. Do this for 3 minutes at a time while and visualise something interesting.

also, stop wearing glasses. this sounds weird, but its true. vision correcting lenses actually make you're eye sight worse.

definitly. the easiest ways are
1.) use an optical flipper
- this is really easy to use, buy one and read the directions :)
- like seriously, this can make your eyesight 20-20 again, and all you have to do is use it while your reading
- i suggest looking up this product if you dont know what this is

2.) wear night contacts
- this type of technology has been out for a while, it isnt spacificly made to make your eyesight better, but it does if you wear them every night (one thing these contacts can gaurantee is that your eyesigh will NOT get worse

3.) never read of do anything in the dark

4.) dont squint

5.) dont read slantwise (as in dont read upsidedown, ect, always read upright)

6.) do eye exercises, look far, and than look close

7.) do NOT read before sleep

8.) and at last resort, GET LASIK :D (yea, i just put this in for the heck of it)

No it's not. There is no exercise that will help your eyes. Also, virtually all the advice you've received so far about keeping your eyesight is wrong. Things like reading in the dark or before bed can cause eye fatigue, but not damage. Wearing glasses absolutely does NOT make your eyesight worse. This insane myth is based on perceptions. After you become accustomed to your glasses when you remove them your natural eyesight seems much worse by comparison to the time before you had glasses. People mistakenly believe that this means your eyes are worse, but actually you just are no longer able to settle for how bad your eyes really are. My great-grandfather wore glasses every day of his life from the time he was 3 until he died at 99. If wearing glasses made your eyes worse, why didn't he go blind after 96 years of wearing them?

Good resource: exercise and supplements form a man who wanted to be a commercial pilot. He eliminated his need for glasses:
http://www.rebuild-your-vision.com/2007/10/so-who-is-orlin-sorensen-you-ask/
Meier Schneider was never supposed to have vision according to doctors:
http://www.self-healing.org/
Hope these 2 non-invasive processes help.

Yes, actually my uncle don't wear glasses cause he made every day eye exercises and looked to the horizon for a couple of years. The eye lenses helps to stop the lack of eyesight too but don't fix it.

StemEnhance is supposed to help.

http://au.search.yahoo.com/search?p=stem…

you can wear spects.if not then you can do physical exercises ie yoga.yoga does work try it.