What is the recommended doses of mugwort?!
Question: What is the recommended doses of mugwort?
I have been researching the herb called Mugwort. The tea is supposed to relax you and give you lucid dreaming, your dreams will be enhanced and remembered when sleeping at night if it is under your pillow, burning it as an incense will attract positive energy and it is good for traveling. Smoking it will also bring you lucid dreams.
My questions are:
1.) How do you make tea out of it?? What part of the plant would you use and how much in grams?
2.) What do they mean by "smoking" it?? How do you even smoke it, which parts of the plants do you use?
3.) What is the maximum dosage that you can take??
Thank you
My questions are:
1.) How do you make tea out of it?? What part of the plant would you use and how much in grams?
2.) What do they mean by "smoking" it?? How do you even smoke it, which parts of the plants do you use?
3.) What is the maximum dosage that you can take??
Thank you
Answers:
Mugwort tea may be made by steeping 1 teaspoon of the dried mugwort flower in about a cup of newly-boiled water.
Mugwort tea is recommended to be taken in mouthful doses throughout the day.
http://www.teabenefits.com/herbal-tea-be…
Internally it is mostly used for menstrual pain and disorders as well as menopausal symptoms. For dreaming, put it in a satchel inside your pillowcase.