I am allergic to fish but I want a GOOD omega 3 supplement.?!
Question: I am allergic to fish but I want a GOOD omega 3 supplement.?
Not flax. Is algae a legit idea?
It doesn't have to be a traditional supplement, just a way to get all of the benefits of Omega 3s without the fish. Any ideas?
It doesn't have to be a traditional supplement, just a way to get all of the benefits of Omega 3s without the fish. Any ideas?
Answers:
Best Answer - Chosen by Voters
You could try a krill oil supplement. Krill are crustaceans like shrimp and lobsters.
I know what you are saying, it's a shell fish allergy. It's true, people can pass out just by being near the aroma. Anaphylaxis can be life threatening but I know someone who can take Members Mark omega 3 fish oil ok with no problems even though they had several attacks from anaphylatic shock from shell fish.
Noone is "allergic to fish" stop the fads and eat proper food, you don't need artificial stuff.