Home remedies for constipation?!


Question: Home remedies for constipation?
Need something quick and easy to help relief of constipation.

Answers:

raisins, prunes / prune juice (most effective), apples, and senna tea works too. drink lots of water.

cut back on dairy. Bananas are bad as well.

you'll find A LOT of things if you go to a pharmacy that will help you to resolve constipation in hours which are simple to take, cheap, and will simply regulate your digestive track, not give you diarrhea. this is if it is more severe.



Plenty of water. You can drink lots of this without worry about a rush but be careful with the rest.
Mineral oil. Magnesium vitamins. Aloe. Prunes or Prune juice. Apple juice. Coffee.
Don't take too much of any of these until you know how you react to them or your may have sudden and alarming results,
For daily maintenance Frosted Mini Wheats works well or any other high soluble fiber source.



Drink lots of water.Eat food/fruits rich in fibres.Eat lot of cooked vegetables.Do exercise regularly.



Eat dry prunes or drink a glass of prune juice. It worked for me. Good luck!

God's Medicine Is Best by Linda Wise
'home remedies'



Laxative



Taco Bell.




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