Is it safe to combine Melatonin and Cipralex. (for sleeping)?!


Question: Is it safe to combine Melatonin and Cipralex. (for sleeping)?
I have been in Cipralex since the age of 18, (I'm now 30).
And although its a great antidepressant, it causes some major insomnia.
I don't want to use chemicals.
So this is two questions really.

1, Can I take Melatonin and Cipralex?
I have done prior research to no real avail.

And if the answer is no, can anyone recommend a good natural sleep aid like Melatonin?.

Thanks in advance.

Answers:

Best Answer - Chosen by Voters

There are a few natural remedies for Insomnia, but since you ask only the BEST, here it is.

binaural beats. binaural beats that helps brain trigger its sleep pattern. If you haven’t heard about binaural beats, you can read about it extensively. Binaural beats are sounds that alter your brainwave frequencies resulting in an altered state of awareness that allow your mind, body and spirit to unwind and achieve inner peace in just minutes.

Sound, sweet dream till eight hours later or when your alarm wakes you. All natural, no side effects.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories