What are good herbs or foods to remove toxins from my system?!

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Some fresh wheatgrass juice may help in the cleansing. Substances in the wheatgrass plant are said to help detoxify the system. Wheatgrass is what they use for detox in many health spas in China, Thailand and the Far East.

If you don't have a juicer at home, you can also try wheatgrass tea made from powdered wheatgrass mixed with cold or room-temperature water.

http://www.teabenefits.com/herbal-tea-be…

Detox’ has no meaning outside of the clinical treatment of drug addiction or poisoning. Our bodies have evolved to get rid of unwanted substances very efficiently via the liver and kidneys; this function is not something you can improve upon with alternative medicine products or special diets.

In any case the ‘toxins’ that these products claim to remove are never identified, let alone shown to accumulate in the body – it’s just a made up condition to sell products. Its a scam.

Don't waste your time. Just stick to a healthy balanced diet and lifestyle.

see: http://en.wikipedia.org/wiki/Detoxificat…

Well you said no cleanses like you buy in the store but you also said all herbs, have you seen First Cleans by RenewLife? It's all organic herbs, nothing else and in a veggie capsule. I gave you the link below. I like it because it does have some many good herbs and I simply can't buy that many.
Otherwise, if you are looking to target a specific system it is easier to tell you what herb will work. I also gave you a link for the herbs in detoxification and what each one targets.
Sometimes I simply do a fast to help my body kind have a rest. I drink lots of water and add broth or juice cut with water sometimes.

http://www.renewlife.com/first-cleanse.h…
http://www.aimatdiscount.com/herbs-in-de…

You don't need to "cleanse". Your body does that every day.
Your liver does it all the time as do our kidneys.
Drink lots of water, eat fresh fruits and veggies often and you will be just fine.
Where are all these "toxins"suppose to be coming from that we need to clense??

Plain water will help.

Standing meditation can help some body functions you are talking about.
Try it for 100 hours, and judge yourself.

well, right now Acai is the Golden miracle fruit. another i would say is pomegranate. but any fruit or vegetable is good.

Lemons spicy food& green tea

yellow dock root

As the others said, Acai Berry is good and Green tea is an age-old remedy.


If you want tea for particular purposes, go to your natural food store and look for the teas called Traditional Medicinals. Also, Yogi tea is amazing (I recommend their echinacea (for immune systems) over the Traditional Medicinal one because it tastes better). I also like Stash for the normal herbal teas. Good luck!

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