What to do to improve ones eyesight?!


Question: What to do to improve ones eyesight?
I dont like wearing specs,hate lens n dont have the cash fr a laser surgery.My no is 1 and 1.5.How to improve it?

Answers:

Best Answer - Chosen by Voters

I normally don't find myself agreeing with the skeptics, but Nate is technically right. As much as I wish I could say otherwise, glasses, contacts, or surgery are the only way to improve your eyesight.
I've been looking for other options for almost 20 years since I first had to get glasses and I have found things that improve the health of your eyes (which can help them from getting worse), but they can't make the actual visual acuity better. Most of them are natural herbs (like Lutein, Bilberry, and Eyebright) and vitamins (A and E among others) that help maintain the health of the eye, but unfortunately couldn't improve vision.
The main reason is because vision problems are a physical problem (the physical distance between the retina and lens), not a chemical problem that can be changed with drugs, herbs, or supplements :-(

I've heard of eye exercises that some people try, but based on a lot of research I've done on them, there is no basis to say that it will improve your eyesight at all long-term. All that's left after all that is surgery or glasses/contacts. Sorry.
Also, there is an article at http://abcnews.go.com/Health/EyeHealthNe… that points out some of the common myths about eyes. Some of these are included in there, but it also verifies that reading in the dark or watching a TV/computer screen too close doesn't negatively affect the vision long-term. Good luck and I hope I helped!

Personal research, I'm a Product Specialist for a vitamin company, and I've been looking for a solution for almost 20 years



1.Eat carrot and all such vegetables to get more 'A' vitamin.2. Rotate your eve ball in a circular manner clock wise and anti-clock wise for 5-10 times every day.3. Look at green tree for 10-20 minuets every day.4.Gauge son for 10-15 minuets just after sun raise and before sun every day till your sight improve.



what ever you do - do not stop wearing glasses till you have either lens or laser.or until ur power has come down.

Because if u stop wearing glasses your eye power tends to go up because you are straining your eyes.
and will end up with more higher power.



You've already explored all your options. People often say carrots, but that only applies if you have a vitamin A deficiency. You're gonna have to pick one of the three you mentioned and be satisfied with that.



You go to the eye doctor to see if you have cataracts or glaucoma or any other eye problem. then go from there.

health.yahoo.com discoveryhealth.com



well maybe there is a way for improving your eye site but carrots are no the answer.

but read this maybe it will help.

http://www.eruptingmind.com/tips-to-improve-eyesight/



Eat fruits and green vegetables . Specially GOTUKOLA.



laser



I recomend eye excercise, there is a lot books in stores. try it.sundaram_j@ymail.com




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