Whats the best way to stop smoking and Not cold turkey !?!

have to congratulate you for trying to do something positive for your health. I found that when i use to smoke, it was because I was stressed out. Poor coping on my part. But sounds like u have an addiction to the nicotine. Try going on line, in the address bar type in alternative treatment for nicotine addiction, or how to treat nicotine addiction/withdraws, herbal treatments for nicotine addiction. i hope u can get through this. I just quit cold turkey. Also wasn't around other smokers, that helps.

Hypnosesis!!

just throw your cigarettes in the trash where they belong