Is st. john's wort or 5htp better for depression?!

Best Answer - Chosen by Voters

I hve taken 5 HTP and at the time in my life I was so numb that I couldn't feel, emotionally, of course. However I hve heard great things about both, 5HTP and wort, seperately. So I suppose you could always try one for a month and if no progress try the other. I would recommend 5HTP first, then the other. Also on a side note keep a journal, it will help you notice progress. Good luck and I hope happiness comes your way! Stay positive!