protein supplements role in body building?!


Question: Protein supplements role in body building?
good companies & cost as well

Answers:

Best Answer - Chosen by Voters

no use.



==/\-0= A Good balanced diet of food grains fruit, vegetables, nuts. One gets all the necessary proteins, vitamins, minerals for a healthy mind, body and well being. You will literally be throwing money down the drain purchasing supplements. If you are looking to live a healthier lifestyle, please look into Ayurvedic medicine.

HARE KRISHNA

1) The complete book of Ayurvedic Home Remedies by Vasant Lad B.A.M.S., M.A.Sc

2) 2nd revised and Enlarged Edition / Ayurvedic Healing a Comprehensive Guide
By Dr. David Frawley

3) The Yoga of Herbs an Ayurvedic Guide to Herbal Medicine by Dr. David Frawley / Dr. Vasant Lad.

4) Dhanwantari (How India’s ancient art of living and healing can give you a healthier, happier, more joyous life? By Harish Johari.

5) Ayurvedic Beauty Care ( Ageless Techniques To Invoke natural Beauty) by Melanie
Sachs.

The complete book of ayurvedic home remedies
http://www.herbalremedies.com/ayurvedic-…

http://www.natureandherbs.co.uk/
http://www.ayurveda.uk.com/ayurveda-and-…



The principle benefit of supplements is to the pocket book of the seller.




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