What is Dru meditation, have you ever tried doing it? What are other types of Me!


Question: What is Dru meditation, have you ever tried doing it? What are other types of Meditation?
Answers:

I do Kriya Yoga, a type of breathing, that one breath = one hour of meditation..it is taught by the Self Realization Fellowship in Los Angeles, they send lessons by mail...it brings great joy into your life, and slows down aging, many good things...it is easier than meditating and works faster, I do not know what Dru meditation is. If you are interested in learning about the Yogi's and meditation, the book the Autobiography of a Yogi by Parahamansa Yogananda tells of his journeys through India and all the great masters he met. He came here in the 20's or 30's and founded the SRF, to teach Kriya Yoga in hopes that we would evolve spiritually fast enough to avoid destroying our species with technology.




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