No Prescription Medication for stage fright?!


Question: No Prescription Medication for stage fright?
I'm Taking a speech class at my school and everytime i have to do a speech i feel like a complete dumbass because eveyone is either laughing or saying "IS SHE OK?" . I Look so much of a fool infront of my class that 2 of my friends told me that when i give a speech i look as if i'm going to run out class crying but i'm always NERVOUS because i'm a naturally shy person. This class is very important to me BUttt my stage fright keeps getting in my way of me being a great student. I mean everytime i'm with a few of my close friends i'm like a beautiful butterfly but when i'm infront of so many people i don't know i feel like their all lions ready to attack me and i tried getting some help and listening to people's advice on how to improve and control my nerves but the advice doesn't work and it doesn't even matter how much i pratice my speech because I'll still be nervous. I went to a pharmacy and showed a lady a list of medications i was thinking of taking but she told me all the medication i showed her "MUST BE prescribed"...PLEASE IS THERE ANY MEDICATION FOR STAGE FRIGHT, That doesn't have to be prescribed!? PLEASE HELP ME I'M REALLY ABOUT TO CRY ;(

Answers:

Sounds like you have a panic disorder.

Try taking Chamomile Pills or Kava Kava. (take as directed on the bottle)

Those are natural remedies that are used for anxiety or stress.

You can find these type of pills in the Vitamin Speciality Shops. I just bought Chamomile pills for my panic attacks.



Sorry, but for things like that, nothing really works unless it is prescribed.It sounds like you're having anxiety, and maybe even panic attacks.They really don't have anything over the counter, strong enough to fight that kind of anxiety.I have anxiety problems, and my Dr.prescribes anti anxiety medication.That's the only thing that works for me.



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One of the best things for stage fright is actually a certain type of blood pressure medication. The entire London Symphony orchestra takes it...

But, I will second Kava as well. Get the liquid - that way you can take very small doses, unlike a capsule which is one size only.... and then do a couple dry runs to see if it effects your performance poorly.

Bear in mind - you want to be a little edgy. If you aren't your performance will look dull and unmotivated from the audience. Those people who look like naturals - they are nervous.




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