Are there any tablets to make you less anxious/stressed/more relaxed?!


Question: Are there any tablets to make you less anxious/stressed/more relaxed?
Someone suggested Adderall but i am not entirely sure what it does and it sounds like it will make you go slightly psychotic.


Oh and No Weed jokes. ;)

Answers:

First let me just say, I am sending you hugs and support... I am very sorry to hear you are stressing and experiencing anxiety. My name is Amy and I am a Wellness Coach and have a wellness blog that I write in on a weekly basis. If I may, I'd like to suggest something to you. :)

Have you ever thought about or heard about using essential oils to assist you in alleviating these ailments? Therapeutic grade essential oils are very beneficial in this area.

**A large percentage of essential oils marketed in the United States fall in [the] adulterated category. Anyone venturing into the world of therapy using essential oils must use the purest quality oils available. Inferior quality or adulterated oils most likely will not produce therapeutic results and could possibly be toxic.
~Essential Oils Desk Reference 3rd Edition, compiled by Essential Science Publishing.


Lavender Essential Oils: The fragrant influence is calming, relaxing, and balancing, both physically and emotionally. University researchers in Japan found that diffusing certain amounts in an office environment dramatically improved mental accuracy and concentration.

Orange Essential Oils: The fragrant influence is uplifting and antidepressant. A 1995 Mie University study found that citrus fragrances boosted immunity, induced relaxation, and reduced depression.

Roman Chamomile Essential Oils: The fragrant influence is calming and relaxing. It can combat depression, insomnia, and stress. It minimizes anxiety, irritability, and nervousness. It may also dispel anger, stabilize the emotions, and help to release emotions that are linked to the past.

Ylang Ylang Essential Oils: The fragrant influence balances male-female energies, enhances spiritual attunement, combats anger, low self-esteem, and increases focus of thoughts, and filters out negative energy.

On top of using essential oils to assist you, what about taking a look at your physical, emotional and nutritional lifestyles? Often times addressing these things can overcome these ailments. Healthy eating, a healthy physical lifestyle and alternative supports such as essential oils, massage, chiropractic can be a SUPER help to you.

~Essential Oils Desk Reference 3rd Edition, compiled by Essential Science Publishing.

~Amy the Wellness Coach~
Young Living Essential Oils Independent Distributor, Member#918308
http://www.amythewellnesscoach.blogspot.com/



Adderall is amphetamine, and used to treat ADD/ADHD. If you don't have these conditions, Adderall will do the exact opposite of calming you down. It's a stimulant.

If you are looking for prescription medication, any of the benzodiazepines will work in reducing anxiety, such as clonazepam, lorazepam or diazepam (Valium). These are great drugs for short term use, but over an extended period of time they have the potential to become addictive.

Some natural products that can help include hops, valerian, skullcap, catnip and passionflower. There are commercial herbal preparations available that contain these plants.

RN



Over the counter stuff you can buy- benadryl, valerian root, 5-htp, hops, skullcap

Prescription- benzodiazepines, antidepressents, mood stabilizers



try potassium chloride




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