are there recommendations from specific medical experts on dysmenorrhea treatmen!

Question: Are there recommendations from specific medical experts on dysmenorrhea treatment?

Hi! this is Marilou V. Sabio, 25 years old, single. I am asking of the medical/herbal treatments and recommendations to dysmenorrhea, which I always experiencing much pain every time I have a monthly menstrual cycle or menstruation and it is accompanied with headache.I am looking for the letter of recommendations of specific medical / herbal experts to treat or lessen the pain I have. Thank you so much. I hope you could send me a letter of recommendations and solutions to my problem. God bless!

Answers:

The alternative treatment that has the most evidence behind it for the treatment of menstral cramps and PMS symptoms is calcium. Many studies suggest that it might be worth trying 1000-1200 mg a day of calcium in divided doses (find pills that only have 300-400 mgs of calcium and take one pill three to four times a day). Try this for two months.

I woulds also suggest that you try a multivitamin. Many journals in evoluntionary psychology suggest that B-complex help with PMS.

Be well

See a professional Homeopath. Treatment is geared towards the individual, not the name of the problem. Homeopathy stimulates your body to heal itself. It's safe, gentle and effective and is capable of curing the cause of the problem rather than just suppressing symptoms.

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are there recommendations from specific medical experts on dysmenorrhea treatmen!

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