Any ways to prevent siezures without pills?!


Question: Any ways to prevent siezures without pills?
My friend had a siezure and was sent to the hospital for one day so i want to make shure i doesnt happen again she doesnt know how or why it happened but that she only remembers hitting her head on something, she also told me that the paramedics said she had a healthy brain anyway i need to know what she can do to prevent it from happening again without pills cuz i cant find any solutions without pills.

Answers:

There are ways to prevent them without taking medication,

1. Make a list. Write down everything that calms you.
2. Make a plan. Once you have had even one seizure, you will be more in tune with your condition and how it reacts to specific triggers.
3. Use relaxation techniques.
4. Use a vagus nerve stimulator.




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