what are some natural cures for constipation?!
Question: What are some natural cures for constipation?
Answers:
The best herbs for constipation are red aloe, dandelion, passion flower and magnesium stereate. Over-the-counter laxatives are not safe if used for weeks or months and can decrease your intestine’s natural ability to contract, making the problem worse. For more information, please read the article below -7 Reason's Or Causes of Constipation.
http://www.naturalherbalremedies-guide.c…
Mix 1-5 teaspoons of castor oil(according to suitability) in 1 cup hot water or hot milk,milk,3-4 hours after dinner,and before retiring to bed each night.Continue taking it each night,till constipation subsides.
Drink 4-5 big glasses water at room temperature first thing in the morning on an empty stomach.This water must be stored in a copper utensil the previous night.
1 hour later, drink freshly extracted juice of 2 oranges.Continue this remedy for 8-10 days.Eat anything afterwards,only after 1-2 hours.Don't mix ice or any flavour in the juice.
Also drink 1 cup hot water immediately after each meal.The water should be HOT and not LUKEWARM.
Eat only raw fruits and vegetables in dinner.Avoid foods containing carbohydrates and proteins.
If you know yoga,sit in vajrasana immediately after each meal for 5 minutes.Sit in this position after each meal and after drinking a cup of hot water,already recommended above,to be drunk after each meal.
I'm a successful DIET CONSULTANT,an experienced DISTANCE HEALER as well as a YOGIC,BEAUTY and NATURAL CURE THERAPIST
Magnesium works wonders for constipation and helps cure many of related issues. Take 500mg to 1 gram 2-4 times daily. Drink plenty of water. Nature will take over. Recent research suggest more than 80% of Americans have a magnesium deficiency.
http://www.naturalbiology.com/SearchResults.asp?Search=mag++relax
um i suggest sticken a big straw up ur but hole and let it sit for 2-3 hours when u take it out PERCAUTION: TAKE OUT OVER TOILET OR TUB. depends on how long the constapation has been goin on as for how much space u need for the poop but usually it just falls right out no need to push!!! about 2 months worth will be flying right out of ur wrinkle hole!! i should no!! this is a very old remedy and was done with glass staw but i reccomend and prefer plastic!! okay ur welcome have fun. and remember the precautions and tht this is NOT A JOKE!!! IVE HAD IT BEFORE AND A LOT
MY GRAMAS BOOK OF REMEDYS FOR HEALTH AND QUICK MURDERS/POOP FACTS
You can try black licorice
Try taking equal amounts of prune juice- apple juice and bran mixed to a paste daily.