How can we quit smoking?!


Question: How can we quit smoking?
Me and a very good friend of mine have problems when it comes down to going cold turkey with cigarettes... we made each other kinda quit we soppurt each other but she is having a hard time probably more than I am. I chew gu it doesn't really work? Any extra tips? She txted me about 5 mins ago said she just had to smoke.. she is tying to quit for both her children and well me its money going down the drain

Answers:

You can buy a electric cigarette to help slow down smoking,some people use it to stop.
A starter pack comes with the battery,the cigarette,,and 2 filters,these screw into the cigarette end and when u inhale they produce a harmless smoke.
Starter packs can be bought at my local spink gas station for 20$,extra filters can be bought for about the same price.Helped me slow down on smoking.



First I switched to natural cigarettes (they don't have additives, and I'm convinced some of the additives that are added are mora addictive than nicotine*) I smoked those for a while, then I started using patches. I used the patches twice as long as suggested, but after a boat load of tries that was the only way I could do it.

Buddy system is a good idea, but if your partner sinks, it's no reason to go down with the ship.

My reason for this being is that you can quit smoking marlboro's and slap on a half dozen patches and want to smoke. When you are used to smoking the natural ones that doesn't happen.



yea well you need to bring all your strength to quit it might take a long time to quit and right now I suggest you just try your best because once you stop and the urgency to DON'T I know it is hard but if somebody out there can quit then ... well maybe you can if you try .

hope this helped cause this is coming from a 6 th grader and I am learning about it in health class in my school so I thank you for trying to quit at least you know what is bad and good and try to stop
;D



The way I did it was, I picked out something that I hated to taste. Every time I wanted to smoke I would eat some of it. After a while, every time I wanted to smoke I would think of that taste in stead. I have not smoked since.
Good Luck it is very hard !!!



BUY AN ELECTRONIC CIGARETTE! THEY HAVE A 99% QUIT RATE AND A BUNCH OF MY RELATIVES HAVE QUIT WITH THEM!!!!! here is a website.... www.smokehealthy101.com !!

me



Why should you? Tobacco is a legal product in the US. Smoke away.



smoke weed instead.



I would like to know too.....looking at the answers...




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