Does anyone have any home remedies for a disgusting headcold?!
Question:
Does anyone have any home remedies for a disgusting headcold?
Answers:
Take Echineacea, Vitamin c (500 mg), Zinc 12mg to 50 mg. This boosts the immune system, fights the virus, kills off the bacteria and renews the system. It will also cut the flem and help you to cough up mucus and expel it.
Also, to lower the triglycerides, soak in Ginger and Epsom salt and go straight to bed. Lowering them helps the body to rebuild the system and the ginger breaks bacteria and/or fever. As an herbalist, I use this on myself and my 9 yr old daughter and it works!
PS the milligrams I stated to you are double the daily recommended dosage and should only by used until the cold is gone.