Passion Flower can be used to assist the problem of Insomnia. How is it prepare!
Question:
Passion Flower can be used to assist the problem of Insomnia. How is it prepared and used?
I don't have insomnia but I do have lots of passion flower and wondered if you can use it as a tea?
Answers:
Yes dry it and use it as a tea. It is very good for relaxing too. You can also soak the dried herb in vodka and make a tincture.