Has anyone tried ginko biloba?!
Question:
Has anyone tried ginko biloba?
I'm interested in possibly trying ginko biloba (to help me concentrate). Has anyone tried ginko biloba? If so, did you find it helpful? If it was helpful, how long did it take to "work"? Did you notice any bad side effects? I've looked stuff up about it on the internet, so really I'm just looking for people's personal experiences. Thanks!
Answers:
It's not good. It may give you the jitters and your heart may race. Similar to ephedra. It's not a safe herb all around.