What should I do? i have really cold hands and feet and i can never seem to warm!
Question:
What should I do? i have really cold hands and feet and i can never seem to warm them up!?
Im always wearing socks to bed coz i cant sleep with cold feet and the electricity bill is getting expensive coz i sleep with electric blanket on all nite just so my hands and feet arent cold? wat are the other alternatives to warm up rather than wearing socks and gloves all the time?
Answers:
You don't give your age. My personal experience w/ the severe cold hands/feet syndrome was that it was purely related to exercise. You need to get your circulation moving - walk, run, jog - lift some light weights. Try using one of those stress balls for your hands. And take a good multivitamin with iron.