What ,if any, herbal remedies help you slim?!
Question:
What ,if any, herbal remedies help you slim?
looking for a herbal remedy that would help me slim. would like reductil,but my doctor wont supply
Answers:
eating lots of fibre with every meal
eating more beans (not the yellow or green)
legumes
whole grains
not only will they help with weight they will also lower blood fats
to speed up your system
eat some thing small every two hours while awake and nothing 2 hours before bed
and drink lots of green tea
or green tea supplements but the real stuff is best
to get the best quality go to a oriental grocery store.
Green teas range in flavor
ask them to help you pick out one tell them if you like a strong tasting tea or a mild one
Japanese teas area stronger tasting and the Chinese are milder (most of the time)