How can i prevent varicose veins? without surgery?!
Question:
How can i prevent varicose veins? without surgery?
from herbals maybe or creams or tablets
Answers:
Try these recommendations--tests show they help
1. try organic horse chestnut tincture (use a standardized extract for this as it is suggested not to use homemade --not recommended but to be in the side side and follow the suggestions in the safety standards for this herb, use a standardized extract .. .also do not use if you have kidney or liver problems.
2. also organic butchers broom tincture (capsules are NOT a good way to take herbs..not absorbed well)
3. take cayenne for circulation and ginkgo (veins and arteries).and ginger (capillaries)..taking raw garlic (3 cloves a day (must be raw) with each dose of the recommended cayenne will reverse plague on arterier/veins which will help them. Cayenne makes ginkgo and every other herb more effective also...the hotter cayenne you can take, the better)
4. some foods like blueberries are said to strengthen vein strength
5. Take hot and cold showers focusing the shower wand on all sides of the legs. Turn water as hot as you can stand one minute then switch temperature of water to ice cold or cold as you can take it. Massage while doing it..do 7 hots and seven colds. If time is short a particular night, do 15 seconds hot and 15 seconds cold and do 7 of each. May also use hot and cold compresses..add chamomile tea to the compress.
6. Rub an astringent herb like oak bark, witch hazel, etc to the legs...sometimes do that and sometimes do the vinegar rub (see link)--can make an extract/tincture or a tea or witch hazel (get from health food store ready made)
7.. See these links for more and for other suggestions.
Also visit curezone.com
http://www.herbnet.com/ask%20the%20herba...
http://www.nutrimart.com/ailments/varico...
http://www.newhope.com/nutritionsciencen...
http://www.nlm.nih.gov/medlineplus/drugi...
http://curezone.com/blogs/m.asp?f=179&i=...
this has other info and shows how rubbing (raw) apple cider vinegar heps also and look through this info and site
http://curezone.com/dis/1.asp?c0=358...
http://www.google.com/custom?hl=en&oe=is...