Will a regular salt bath work as well to help sore muscles as an Epsom salt bath!
Question:
Will a regular salt bath work as well to help sore muscles as an Epsom salt bath?
I am asking because i asked people a good home remedy for SORe muscles and a lot of people said espom salt bath!!! What is that!!! And will a regular salt bath work?
Answers:
epsom salts contain magnesium sulfate in them which is needed for relaxing muscles and reduce any cramping and stiffness. (it can also reduce toxins out of your body) a nightly bath is recommeded every night for optimal health. so its not the same as regular salt which usually has other ingredients in it as well