What is the best sleeping pills available in stores and what age should you be t!
Question:
What is the best sleeping pills available in stores and what age should you be to take them?
Answers:
i've tried the over the counter sleeping pills, like from tylenol, excedrin, and sleep only or something like that ... but those "drugs" make me hallucinate. yuck!
although, i've tried valerian root, too, and although it's natural, i hallucinate using that, too.
the only sleep aids that work for me, and are all natural, are melatonin & kava kava. they both help you relax, mind & body, so that you can sleep without leaving you groggy in the morning. you can find them both in the vitamin section of the drug or grocery store.