What vitamins / herbs / holistic approach would help with nerve degeneration / n!


Question:

What vitamins / herbs / holistic approach would help with nerve degeneration / numbness ?

I might have pernius anemia, Raynauds Syndrome/Phenomenon or whatever, but in any case, I need some natural approach to keeping the symptoms from worsening. No MD's for now - just advice from people who are in the alternative health industry or have personal experience with these type things... Thanks ahead of time!
070307 4:33

Additional Details

1 week ago
Wow! There are SO MANY great answers - will try a bit of all, but to just choose one, I am inept.
Please Yahoo Community, choose from your experience, the BEST suggestion!
Thanks So Much to all who responded!
=) Kim


Answers:

Well I am sorry to say that I do not know about all of the diseases that are mentioned but I do know that the B-vitamins are excelent choices for nerve regeneration. B-12 for one and thiamin or B-1 or the lack thereof is the cause of muscle cramps and spasms in the condition known as Beriberi caused by alcohol abuse. I recomend a good sublingual B-complex because they work best together. Sorry that I'm not more technical but I hope this might help until you can find something better like the ones suggested.




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