What is the best method to use to quit smoking?!
Question: What is the best method to use to quit smoking?
The worst mistake I ever made in my life is smoking, I realize that, and I REALLY want to quit. But, I can't go back in time so I have to deal with it now. It's not good for me, or for those around me. And I'd like to start having children soon; so I do have some motivation, but quitting is not as easy as it sounds. I promised myself at 18 yrs old that I would quit by the time I was 30.....I'm 33 now. Not winning lol.
I'm sure any of you who have smoked know exactly what I'm talking about....it isn't funny, or cute, or sexy anymore. I'm just looking for some friendly advice.....and please, no more trolls today....I'm full. ;)
Answers:
This may sound simple, but give hypnosis a try. It worked for many people I know. Look at this:
http://www.smokefreenow.ca/
I have heard that there are some homeopathic methods from a friend of mine but I would have to ask her again.
I want to stop smoking too !!!!!!!!!!!!!
I tried hypnosis, acupuncture...those work for some people but did not for me.
I know you said you have used prescriptions before but I did successfully quit with chantix before so it might be worth a shot if you haven't already good luck!
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