Is It Safe To Use Two Chamomile Tea Bags?!
Question:
Is It Safe To Use Two Chamomile Tea Bags?
one tea bag doesnt really do much for me is it safe to use two chamomile tea bags in one cup or 2 seperate cups back to back which one is better if either also same question about sleepytime tea
Answers:
No problem doubling the strength of chamomile tea. For me, it takes 4 cups to make me drowsey. Drinking that much liquid at bedtime will probably cause you to have to get up in a couple of hours. Some people who have ragweed allergy have a reaction to chamomile.
The Celestial Seasonings Sleepytime tea contains:
Chamomile flowers, spearmint leaves, lemon grass, tilia flowers (aka linden), blackberry leaves, orange blossoms, hawthorn berries, and rosebuds. Some people might get heartburn from a double-strength tea, but no serious side-effects.
One easy alternative is to buy Chamomile extract at the health food store. One dropper (about 30 drops) makes a stout tea and you can regulate the strength easily.