There is a new hipe about colon cleansing, do they work or is colonal irrigation!

There is a new hipe about colon cleansing, do they work or is colonal irrigation the only way?

i see lots of advertising about stuff that stays in your intestines and colon. i hear that a clensing should be done once a year. the same is recommended about colonal irrigation. which is the better treatment? does anyone know or are these marketing gimicks to scare us into having these treatments done.

Keeping your digestive system functioning properly is one of the most important health measures to take. It has been dubbed the second brain because it has just as many nerve endings as the brain and functioning properly it produces many important body peptides and chemicles like opiates to assist in pain management. So yes start with a good cleansing. Your body is quite resilient so don't be too afraid of which method is safe there are several elixers available at your local health food store. Heavy Metal de-tox is another name for them. You may also want to clean your liver and Gall as well. One home remedy that really works is to consume nothing other than as much of a gal. of apple juice for one day then at around 5 pm. take a mixture of 3 tbls. lemon juice and 3 tbls. of olive oil. Not too tasty but this is very effective. Wait 15 min. and repeat 3 times. The toughest part for me was to lye on your right side for the entire night. I wont detail it but you will be amazed at what you pass the next day. Once you have Cleaned house it is important not to eat foods that will block it again like bleached flour and white rice.