Do i have to see a doctor before taking multivitamins?!
Question:
Do i have to see a doctor before taking multivitamins?
Answers:
No, you don't need to see a doctor or get a prescription. You can buy a good over the counter multivitamin in any pharmacy or supermarket. One good brand is Centrum. Also the Walmart store brand is comparable to Centrum and costs about half as much. Take them exactly as directed--usually one a day. You don't want to take more than directed because your body won't be able to use them anyway, and some can be toxic in excess. Take them with food to enhance absorption. These days, when a lot of people's diets are not always the healthiest, it really is a good idea to take a daily vitamin.