Is it ok if cod liver oil capsules n vitamine e capsules r taken together on the!
Question:
Is it ok if cod liver oil capsules n vitamine e capsules r taken together on the same day?
Additional Details
2 weeks ago
benifits of takeing both ????rrrrrr
Answers:
Should be fine. The Cod liver oil also contains Omega 3 fatty acids.
It requires a substantial daily intake of Vitamin E before you reach the theoretical toxic levels. However, that toxicity wouldn't kill you put it does put extra wear on your liver. You probably couldn't afford the amount of Vitamin E required for "fatal" toxicity.