Are there any natural or herbal remedies that I can use to aid IBS?!
Question:
Are there any natural or herbal remedies that I can use to aid IBS?
Answers:
Yes.
Try ginger. Ginger candy works well.
Also try mint. make sure it is the real deal. You can drink it in tea or take Altoids. It works well to relax your digestive tract.
Make sure you are getting probiotics like yogurt. This can also be calming to the digestive tract.