Strengthening my lungs?!
Question:
Strengthening my lungs?
i was wondering if ther is a vitamin that woud help my lungs and if so what food do i find it in?
Answers:
I don't think that there is any lung-specific food, you need to put in the exercise.
Learning to play the harmonica or the trumpet helps a lot. Doing some serious regular exercise helps your heart and lungs.