Can you use L-Lysine and R-Lipoic together?!
Question:
Can you use L-Lysine and R-Lipoic together?
I will be taking it along with my B complex vitamin to help with the neuorapthy pain I have
Answers:
I am not familar with R-Lipoic but L-Lysine is just an amino acid, one of the building blocks of protein so I really can't imagine how it would interfere with anything. Sounds like a fine regeime. The B-12 will help with the nerves but they do work best together. I would recomend you to look into a sublingual B-complex Like Source Naturals Coenzymate B Complex. Sublingual is melted under your tounge so that it is delivered right into the blood stream and does not tax your liver. As well most oral vitamins are filtred out by your liver because it doesn't recognize them as being needed for your body. GOD Bless and good luck.