How can I better visualize moving the chi in my body? How do you visualize your!
Question:
How can I better visualize moving the chi in my body? How do you visualize your chi?
Answers:
U need to "center" yourself. Find YOUR time of day. Morning/night etc...
Light incense or scented candles...and focus on your breathing til scattered thoughts go away. Takes a couple of days to find your "center". Don't rush it man...
peace.