Has anyone that took antibiotics in the past ever heard of probiotics to replace!
Question:
Has anyone that took antibiotics in the past ever heard of probiotics to replace what the antibiotics killed?
I watch a tv show called "Know the Cause" hosted by a Nutritional Scientist named Doug Kaufman. He's really smart and he knows the real story about so many things that we should know.
Answers:
I as a pharmacist often recommend that people eat yogurt between doses of antibiotics if they have upset stomach or diarrhea from them, or they can take probiotics supplements.
This is usually very helpful. Wait at least 2 hours after each abx dose to take your yogurt or supplement.