I heard that bananas helps calm down nerves...is that true?!
Question:
I heard that bananas helps calm down nerves...is that true?
what else helps calm down nerves?
Answers:
Yes, bananas are high in B vitamins that help calm the nervous system.
Also a banana really is a natural remedy for many ills, Bananas have three natural sugars; sucrose, fructose and glucose-combined with a fiber, a banana gives an instant and sustained boost of energy. Please lookarticle: http://www.askedweb.com/askedweb/the_ene...
Jason Homan