Do you think that Laughter has the power to boost the human immune system and st!


Question:

Do you think that Laughter has the power to boost the human immune system and strengthen the heart?


Answers:

researchers have found that laughter helps your immune system fight invading viruses and cancers. It lowers blood levels of the stress hormone cortisol and can lower your blood pressure and decrease heart strain.

One study found people who survived a heart attack could cut the risk of a second heart attack by 20 percent just by enjoying 30 minutes of comedy a day.

Other research shows laughter helps the cardiovascular system by giving the heart and lungs an aerobic workout and can reduce stress by helping to relax muscles.

Hospitals have found that therapeutic humor stimulates the release of endorphins, the body's own pain relievers, and can decrease the average hospital stay by two days!




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