Dragging in the Afternoon - Need Energy!?!

Dragging in the Afternoon - Need Energy!?

I'm a vegan, eat a balanced diet in several small meals a day, usually meditate on my lunch break, and drink plenty of water and several cups of green tea every day. But by the time 3 p.m. rolls around, I'm dragging. (I work in an office with no windows and usually work until 6.) Any advice for how to get to the finish line? By the time I get home, I'm usually fine. Thanks! - Oh, and I have fibromyalgia.

that doesn't sound like a balanced diet to me, I bet or guarantee you're not getting enough protein.

To enhance or augment that lack of protein you might want to eat protein rich foods around that dragging time. some peanut butter or soy nuts.