When do we avoid taking Camellia Sinensis tea? Is there any medical condition or!
Question:
When do we avoid taking Camellia Sinensis tea? Is there any medical condition or prescriptions to avoid?
Answers:
That's ordinary tea like Lipton ot Tetley. Nothing to fear..
Although all tea varieties possess far less caffeine than both coffee and coke cola (with green having the least), it can induce insomnia and nervousness in sensitive and over-indulgent individuals.
It should also be noted that the antioxidant action of (phenolic-rich) tea extracts has been shown to reduce the ability of humans to utilise dietary iron. Thus excessive intake of tea should be avoided by people who are prone to anaemia14.