Are there natural substitutes for anti depressants,and ADD meds?!
Question:
Are there natural substitutes for anti depressants,and ADD meds?
Also, can one EVER get off of these and have a "normal" life?
Answers:
Try a book called The Mood Cure. It says "Depression and anxiety have tripled in the last ten years. The Mood Cure explains why and provides the good news that we can feel better emotionally, without the use of caffeine, alcohol, tobacco, or anti-depressants-and the even better news that we can begin to see the results in just one day."
Sounds hard to believe but your body/mind can only function on what you feed yourself. Bad food in, bad mood out.
http://www.moodcure.com/